09.07.2026 | Workout of the Day
Workout
"Jackie"
For time:
1000m Row
50 Thrusters, 45/35
30 Pull-ups
*Compare to 03.08.2025
Or, as a 2-person team...
2 Rounds of:
Partner "A"
15 Pull-ups
25 Thrusters, 45/35
500m Row
Partner "B"
15 Pull-ups
25 Thrusters, 45/35
500m Row
00:00