Garage WOD
Thursday, Oct 22 · Week 2 - Push
21last 7 days
Pick your workout
Programmed
25-40 minStrength-first template built around recovery. The default.
Bodyweight
20-35 minLong-form classic. Pull-ups, push-ups, air squats, run.
CrossFit Jenks
variesToday's posted WOD from your local affiliate.
CrossFit Linchpin
variesToday's WOD from Linchpin.
Recent
- Saturday, September 26, 2026 — 10 Rounds for time: / 15/12 calorie Row / 15 Wall Ball Shots 20/14# 10/9’ Rx+ 11/10’46291
- Thursday, September 17, 2026 — 5 Rounds for time of: / 40 Double-unders / 30 Box jumps 24/20”46282
- Thursday, September 17, 2026 — 5 Rounds for time of: / 40 Double-unders / 30 Box jumps 24/20”46282
- Thursday, September 17, 2026 — 5 Rounds for time of: / 40 Double-unders / 30 Box jumps 24/20”46282
- Thursday, September 17, 2026 — 5 Rounds for time of: / 40 Double-unders / 30 Box jumps 24/20”46282
- Thursday, September 17, 2026 — 5 Rounds for time of: / 40 Double-unders / 30 Box jumps 24/20”46282